| August 2022 |
| Mon 15: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
87.43g |
|
215.24g |
|
-
|
-
|
| Sat 13: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
9.99g |
|
23.88g |
|
-
|
-
|
| Fri 12: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
49.85g |
|
192.05g |
|
-
|
-
|
| Thu 11: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
81.20g |
|
253.96g |
|
-
|
-
|
| Wed 10: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
68.94g |
|
203.16g |
|
-
|
-
|
| Tue 9: |
1753 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
76.49g |
|
253.58g |
|
-
|
-
|
| Mon 8: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
42.51g |
|
140.48g |
|
-
|
-
|
| Sun 7: |
1833 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
81.28g |
|
189.81g |
|
-
|
-
|
| Sat 6: |
1891 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
84.04g |
|
212.16g |
|
883*
|
 1008
|
| Fri 5: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
84.06g |
|
216.14g |
|
-
|
-
|
| Thu 4: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
104.91g |
|
160.04g |
|
1001*
|
676
|
| Wed 3: |
2572 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
140.58g |
|
377.35g |
|
956*
|
1616
|
| Tue 2: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
114.26g |
|
108.77g |
|
1149*
|
506
|
| December 2021 |
| Mon 6: |
1941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
72.01g |
|
212.30g |
|
888*
|
1053
|
| November 2021 |
| Mon 22: |
1565 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
59.23g |
|
152.88g |
|
-
|
-
|
| Fri 19: |
823 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
48.59g |
|
88.87g |
|
-
|
-
|
| Thu 18: |
2067 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
115.97g |
|
251.76g |
|
-
|
-
|
| Wed 17: |
2001 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
131.78g |
|
237.83g |
|
-
|
-
|
| Tue 16: |
1601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
84.67g |
|
168.49g |
|
-
|
-
|
| Mon 15: |
1429 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
88.51g |
|
107.44g |
|
2493*
|
 1064
|
