| January 2013 |
| Wed 2: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
102.00g |
|
30.00g |
|
2015*
|
 1180
|
| December 2012 |
| Wed 19: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
87.00g |
|
205.00g |
|
-
|
-
|
| Wed 12: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
53.00g |
|
151.00g |
|
-
|
-
|
| Mon 10: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
61.00g |
|
65.00g |
|
-
|
-
|
| Thu 6: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
74.00g |
|
123.00g |
|
2297*
|
837
|
| Wed 5: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
109.50g |
|
124.50g |
|
-
|
-
|
| Tue 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
113.00g |
|
85.00g |
|
2218*
|
878
|
| Sun 2: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
113.02g |
|
150.94g |
|
2099*
|
548
|
| Sat 1: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
109.00g |
|
139.00g |
|
2190*
|
674
|
| November 2012 |
| Fri 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
79.25g |
|
178.75g |
|
2203*
|
641
|
| Thu 29: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
120.25g |
|
112.75g |
|
2416*
|
844
|
| Wed 28: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
112.86g |
|
80.42g |
|
2379*
|
903
|
| Tue 27: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
119.25g |
|
155.75g |
|
2099*
|
197
|
| Mon 26: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
85.25g |
|
65.75g |
|
-
|
-
|
| Mon 12: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
66.28g |
|
139.25g |
|
-
|
-
|
| Sun 11: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
42.30g |
|
59.28g |
|
2455*
|
1534
|
| Sat 10: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
49.50g |
|
98.50g |
|
-
|
-
|
| Fri 9: |
2527 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
80.95g |
|
330.53g |
|
-
|
-
|
| Thu 8: |
1961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
97.16g |
|
172.92g |
|
2437*
|
476
|
| Wed 7: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
134.22g |
|
182.38g |
|
-
|
-
|
