| February 2024 |
| Sat 3: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
61.97g |
|
46.63g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1583*
|
-
|
| January 2024 |
| Tue 30: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
3.15g |
|
25.67g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
52.89g |
|
77.71g |
|
-
|
-
|
| Thu 5: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
36.26g |
|
51.89g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.21g |
|
90.74g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
55.15g |
|
136.92g |
|
-
|
-
|
| Sat 22: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
30.39g |
|
55.54g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
28.31g |
|
97.94g |
|
-
|
-
|
| Mon 19: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
25.47g |
|
42.87g |
|
-
|
-
|
| Sat 17: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
59.78g |
|
46.72g |
|
-
|
-
|
| Tue 13: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
35.57g |
|
47.86g |
|
-
|
-
|
| Mon 12: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
52.61g |
|
87.26g |
|
-
|
-
|
| Sun 11: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
49.87g |
|
75.48g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
14.69g |
|
38.71g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
17.31g |
|
7.99g |
|
-
|
-
|
| Fri 7: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
86.31g |
|
59.84g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
17.42g |
|
16.55g |
|
-
|
-
|
| Thu 24: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.44g |
|
68.58g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
111.33g |
|
174.29g |
|
2117*
|
 714
|
| July 2021 |
| Fri 30: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
78.25g |
|
76.36g |
|
-
|
-
|
