| July 2023 |
| Thu 27: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
22.69g |
|
31.11g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
4.29g |
|
19.64g |
|
-
|
-
|
| Fri 19: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
100.80g |
|
114.02g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
14.32g |
|
17.07g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
20.13g |
|
57.63g |
|
-
|
-
|
| Tue 20: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
62.63g |
|
114.76g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
32.20g |
|
87.60g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
36.52g |
|
49.74g |
|
-
|
-
|
| Mon 18: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
65.22g |
|
127.90g |
|
-
|
-
|
| Sun 17: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
48.62g |
|
18.45g |
|
-
|
-
|
| Sat 16: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
91.12g |
|
80.91g |
|
-
|
-
|
| Fri 15: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
5.51g |
|
35.28g |
|
-
|
-
|
| Sat 9: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
36.89g |
|
29.78g |
|
-
|
-
|
| Tue 5: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
43.28g |
|
30.50g |
|
-
|
-
|
| Mon 4: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
63.55g |
|
92.58g |
|
-
|
-
|
| Fri 1: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
56.29g |
|
81.10g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
91.96g |
|
114.69g |
|
-
|
-
|
| Mon 14: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
71.66g |
|
28.01g |
|
-
|
-
|
| Fri 11: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
51.13g |
|
44.87g |
|
-
|
-
|
| Thu 10: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
70.89g |
|
51.43g |
|
-
|
-
|
