| January 2021 |
| Sat 9: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.32g |
|
12.83g |
|
-
|
-
|
| Sat 2: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
82.43g |
|
162.18g |
|
-
|
-
|
| Fri 1: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
45.98g |
|
146.95g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
3.83g |
|
38.40g |
|
-
|
-
|
| Sun 27: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
9.41g |
|
23.90g |
|
-
|
-
|
| Thu 24: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.23g |
|
108.00g |
|
-
|
-
|
| Tue 22: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
39.58g |
|
73.81g |
|
-
|
-
|
| Fri 18: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
46.83g |
|
220.43g |
|
-
|
-
|
| Tue 15: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
116.59g |
|
125.10g |
|
-
|
-
|
| Mon 14: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
74.07g |
|
220.56g |
|
-
|
-
|
| Sat 12: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
66.45g |
|
217.43g |
|
-
|
-
|
| Fri 11: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.67g |
|
219.08g |
|
-
|
-
|
| Wed 9: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
33.15g |
|
127.88g |
|
-
|
-
|
| Tue 8: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
30.39g |
|
214.57g |
|
-
|
-
|
| Mon 7: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
61.90g |
|
114.60g |
|
-
|
-
|
| Sat 5: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
4.05g |
|
71.86g |
|
-
|
-
|
| Fri 4: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
33.14g |
|
102.37g |
|
-
|
-
|
| Thu 3: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
49.17g |
|
169.30g |
|
-
|
-
|
| Wed 2: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
40.02g |
|
160.53g |
|
-
|
-
|
| Tue 1: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
22.47g |
|
125.11g |
|
-
|
-
|
