| December 2020 |
| Sun 20: |
533 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
50.41g |
|
29.34g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
49.30g |
|
69.45g |
|
2828*
|
 2322
|
| Sun 22: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
73.32g |
|
74.08g |
|
-
|
-
|
| Sat 21: |
1153 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
107.85g |
|
161.10g |
|
-
|
-
|
| Fri 20: |
833 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
76.25g |
|
90.50g |
|
-
|
-
|
| Thu 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
3245*
|
3243
|
| Wed 18: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
83.45g |
|
108.84g |
|
-
|
-
|
| Tue 17: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
92.95g |
|
122.16g |
|
2977*
|
1936
|
| Mon 16: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
102.96g |
|
122.09g |
|
-
|
-
|
| Sun 15: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
64.48g |
|
97.47g |
|
-
|
-
|
| Sat 14: |
744 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
35.01g |
|
105.79g |
|
-
|
-
|
| Fri 13: |
738 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
34.14g |
|
120.15g |
|
2391*
|
1653
|
| Thu 12: |
994 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
22.23g |
|
202.83g |
|
-
|
-
|
| Wed 11: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.16g |
|
89.61g |
|
-
|
-
|
| Tue 10: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
43.78g |
|
131.49g |
|
-
|
-
|
| Mon 9: |
782 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
43.77g |
|
89.34g |
|
2378*
|
1596
|
| Sun 8: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
43.95g |
|
134.69g |
|
2187*
|
1212
|
| Sat 7: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
34.49g |
|
156.42g |
|
-
|
-
|
| Fri 6: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
60.74g |
|
208.37g |
|
-
|
-
|
| Thu 5: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
13.45g |
|
83.01g |
|
2186*
|
1713
|
