| September 2023 |
| Wed 6: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
49.71g |
|
169.16g |
|
1658*
|
 275
|
| November 2021 |
| Mon 29: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
54.35g |
|
123.23g |
|
-
|
-
|
| Fri 26: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
52.37g |
|
158.10g |
|
-
|
-
|
| Thu 25: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
55.31g |
|
143.76g |
|
-
|
-
|
| Wed 24: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
46.75g |
|
121.70g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
68.49g |
|
170.29g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
62.13g |
|
170.42g |
|
-
|
-
|
| Sun 13: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
54.93g |
|
140.90g |
|
-
|
-
|
| Fri 11: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
37.67g |
|
68.24g |
|
-
|
-
|
| Wed 9: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
57.00g |
|
131.89g |
|
-
|
-
|
| Tue 8: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
62.35g |
|
67.90g |
|
-
|
-
|
| Mon 7: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
57.24g |
|
134.49g |
|
-
|
-
|
| Sun 6: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
104.21g |
|
140.68g |
|
-
|
-
|
| Sat 5: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
36.17g |
|
68.07g |
|
-
|
-
|
| Thu 3: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
43.12g |
|
113.58g |
|
-
|
-
|
| Wed 2: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
70.58g |
|
137.40g |
|
-
|
-
|
| Tue 1: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
70.05g |
|
154.31g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
50.30g |
|
129.56g |
|
-
|
-
|
| Sat 29: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
44.38g |
|
135.47g |
|
-
|
-
|
| Fri 28: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
73.29g |
|
151.89g |
|
-
|
-
|
