| August 2022 |
| Mon 1: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
45.07g |
|
24.22g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
17.10g |
|
60.48g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
108.76g |
|
23.39g |
|
-
|
-
|
| Thu 28: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
37.30g |
|
43.26g |
|
-
|
-
|
| Wed 27: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
88.60g |
|
53.79g |
|
-
|
-
|
| Tue 26: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
22.61g |
|
84.29g |
|
-
|
-
|
| Mon 25: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
73.50g |
|
32.91g |
|
-
|
-
|
| Sun 24: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
119.15g |
|
46.28g |
|
-
|
-
|
| Wed 6: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
102.35g |
|
94.90g |
|
-
|
-
|
| Tue 5: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
83.28g |
|
112.38g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.31g |
|
8.25g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.05g |
|
30.93g |
|
-
|
-
|
| Wed 23: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
38.64g |
|
166.41g |
|
-
|
-
|
| Tue 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 14: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
24.13g |
|
22.38g |
|
-
|
-
|
| Sun 13: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
97.28g |
|
53.04g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.68g |
|
38.88g |
|
-
|
-
|
| Fri 23: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
45.67g |
|
240.07g |
|
-
|
-
|
| Fri 16: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.37g |
|
35.54g |
|
-
|
-
|
| Thu 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
29.70g |
|
92.57g |
|
-
|
-
|
