latyor79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 17: 157 * 10%
Fat:
 
Prot:
 
Carbs:
2.20g
 
4.10g
 
29.40g
- -
Thu 15: 1645 * 110%
Fat:
 
Prot:
 
Carbs:
40.42g
 
57.44g
 
252.80g
- -
Wed 14: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
48.91g
 
69.49g
 
179.86g
1998*  535
Tue 13: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
45.84g
 
57.40g
 
171.56g
- -
Mon 12: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
36.52g
 
67.12g
 
160.53g
- -
Sun 11: 145 * 10%
Fat:
 
Prot:
 
Carbs:
1.65g
 
3.84g
 
28.30g
- -
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