| August 2023 |
| Sat 5: |
1281 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
61.08g |
|
133.09g |
|
-
|
-
|
| Tue 1: |
1436 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
88.86g |
|
136.87g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
794 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
19.65g |
|
118.49g |
|
-
|
-
|
| Sun 23: |
1452 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
77.19g |
|
137.41g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1791 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
69.11g |
|
153.64g |
|
2532*
|
 741
|
| Mon 26: |
2354 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
132.83g |
|
137.66g |
|
149.00g |
|
-
|
-
|
| Sun 25: |
1096 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
44.13g |
|
137.18g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
2190 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
83.57g |
|
341.72g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
48.42g |
|
210.57g |
|
2264*
|
693
|
| December 2020 |
| Tue 15: |
1104 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
42.70g |
|
209.88g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1347 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.59g |
|
191.12g |
|
-
|
-
|
| Sun 29: |
2733 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
132.63g |
|
85.20g |
|
314.00g |
|
-
|
-
|
| Sat 28: |
1505 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
108.85g |
|
112.62g |
|
-
|
-
|
| Fri 27: |
1733 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
64.52g |
|
215.32g |
|
2195*
|
462
|
| Thu 26: |
1651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
166.18g |
|
96.82g |
|
-
|
-
|
| Tue 24: |
2286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
139.58g |
|
188.27g |
|
-
|
-
|
| Sun 22: |
1648 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
114.37g |
|
129.97g |
|
-
|
-
|
| Sat 21: |
940 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
45.63g |
|
111.38g |
|
-
|
-
|
| Fri 20: |
1317 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
28.03g |
|
156.96g |
|
-
|
-
|
| Wed 18: |
1436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
61.55g |
|
181.89g |
|
-
|
-
|
