| September 2024 |
| Thu 5: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
31.26g |
|
111.88g |
|
-
|
-
|
| Wed 4: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
26.37g |
|
122.08g |
|
-
|
-
|
| Tue 3: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
26.27g |
|
177.60g |
|
-
|
-
|
| Mon 2: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
48.21g |
|
83.03g |
|
-
|
-
|
| Sun 1: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
67.52g |
|
83.43g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
25.92g |
|
105.53g |
|
-
|
-
|
| Mon 19: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
57.16g |
|
98.89g |
|
-
|
-
|
| Mon 12: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
37.23g |
|
89.12g |
|
-
|
-
|
| Tue 6: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
26.02g |
|
167.52g |
|
-
|
-
|
| Mon 5: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
36.71g |
|
99.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
40.85g |
|
82.75g |
|
-
|
-
|
| Thu 25: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
35.99g |
|
69.46g |
|
-
|
-
|
| Mon 22: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
76.13g |
|
72.38g |
|
-
|
-
|
| Sat 20: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
40.39g |
|
110.31g |
|
-
|
-
|
| Fri 19: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
76.93g |
|
148.17g |
|
-
|
-
|
| Thu 18: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
56.96g |
|
182.81g |
|
-
|
-
|
| Wed 17: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
42.06g |
|
161.41g |
|
-
|
-
|
| Fri 12: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
23.65g |
|
64.81g |
|
-
|
-
|
| Thu 11: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
31.37g |
|
108.82g |
|
-
|
-
|
| Wed 10: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
39.64g |
|
32.96g |
|
-
|
-
|
