EZABELOCHKINA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 1: 174 * 9%
Fat:
 
Prot:
 
Carbs:
0.57g
 
13.53g
 
30.20g
- -
March 2022
Thu 31: 1622 * 86%
Fat:
 
Prot:
 
Carbs:
82.50g
 
75.89g
 
130.45g
- -
Wed 30: 1679 * 89%
Fat:
 
Prot:
 
Carbs:
69.80g
 
92.15g
 
121.66g
- -
Tue 29: 1617 * 85%
Fat:
 
Prot:
 
Carbs:
93.55g
 
103.10g
 
88.44g
- -
Mon 28: 1735 * 92%
Fat:
 
Prot:
 
Carbs:
128.66g
 
49.84g
 
87.77g
- -
Sun 27: 1798 * 95%
Fat:
 
Prot:
 
Carbs:
87.91g
 
132.81g
 
109.23g
2667*  869
Sat 26: 2022 * 106%
Fat:
 
Prot:
 
Carbs:
79.38g
 
115.20g
 
215.82g
2581*  559
Fri 25: 1582 * 83%
Fat:
 
Prot:
 
Carbs:
48.07g
 
103.74g
 
187.77g
- -
Thu 24: - - 2570* -
May 2021
Sat 29: 333 * 18%
Fat:
 
Prot:
 
Carbs:
11.15g
 
18.97g
 
41.03g
- -
Fri 28: 2133 * 112%
Fat:
 
Prot:
 
Carbs:
84.11g
 
87.53g
 
254.76g
- -
Thu 27: 1654 * 87%
Fat:
 
Prot:
 
Carbs:
46.29g
 
144.62g
 
170.32g
- -
Wed 26: 1824 * 96%
Fat:
 
Prot:
 
Carbs:
77.49g
 
140.46g
 
144.17g
- -
Tue 25: 2259 * 119%
Fat:
 
Prot:
 
Carbs:
119.27g
 
104.74g
 
201.25g
- -
Mon 24: 1434 * 75%
Fat:
 
Prot:
 
Carbs:
59.51g
 
121.52g
 
104.09g
- -
Sun 23: 1720 * 91%
Fat:
 
Prot:
 
Carbs:
86.64g
 
92.76g
 
145.93g
- -
Fri 21: 65 * 3%
Fat:
 
Prot:
 
Carbs:
0.48g
 
4.68g
 
10.50g
- -
Sun 16: 1296 * 68%
Fat:
 
Prot:
 
Carbs:
66.50g
 
40.03g
 
129.86g
- -
Sat 15: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
43.17g
 
54.87g
 
146.99g
- -
Fri 14: 1373 * 72%
Fat:
 
Prot:
 
Carbs:
49.62g
 
87.94g
 
134.84g
- -
Thu 13: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
34.45g
 
76.33g
 
160.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.