| September 2024 |
| Thu 19: |
641 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
65.53g |
|
63.41g |
|
-
|
-
|
| Sat 14: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
114.34g |
|
115.24g |
|
-
|
-
|
| Wed 4: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
32.67g |
|
49.85g |
|
-
|
-
|
| Mon 2: |
1338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
114.43g |
|
113.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
874 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
98.38g |
|
75.07g |
|
-
|
-
|
| Thu 22: |
1069 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
65.05g |
|
75.50g |
|
-
|
-
|
| Wed 14: |
831 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
43.54g |
|
67.71g |
|
-
|
-
|
| Tue 13: |
657 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
31.95g |
|
48.59g |
|
-
|
-
|
| Mon 12: |
1074 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
78.87g |
|
85.40g |
|
-
|
-
|
| Thu 8: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
72.52g |
|
91.00g |
|
-
|
-
|
| Wed 7: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
78.10g |
|
73.93g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
77.08g |
|
89.55g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
64.90g |
|
164.50g |
|
-
|
-
|
| Mon 15: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
62.95g |
|
103.62g |
|
-
|
-
|
| Fri 12: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
26.22g |
|
61.65g |
|
-
|
-
|
| Thu 11: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
72.11g |
|
116.04g |
|
-
|
-
|
| Wed 10: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
59.58g |
|
219.12g |
|
-
|
-
|
| Mon 8: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
64.53g |
|
172.76g |
|
-
|
-
|
| Sun 7: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
77.98g |
|
158.70g |
|
-
|
-
|
| Sat 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
71.97g |
|
174.83g |
|
-
|
-
|
