19731963's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 957 Cals (Fat: 34.14g, Protein: 81.74g, Carbs: 85.54g)
Monthly Total: Exercise: 0 Cals   Food: 3829 Cals (Fat: 136.55g, Protein: 326.97g, Carbs: 342.14g)

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Daily Average Calorie Info

67%
of RDI*
(957 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 1430 calories (12 Aug 24)
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