| August 2024 |
| Fri 16: |
1552 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
82.86g |
|
181.49g |
|
-
|
-
|
| Thu 15: |
1886 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
98.04g |
|
216.74g |
|
-
|
-
|
| Wed 14: |
2397 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
75.91g |
|
298.93g |
|
-
|
-
|
| Tue 13: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
53.35g |
|
198.67g |
|
-
|
-
|
| Mon 12: |
2336 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
146.06g |
|
340.48g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
15.13g |
|
5.95g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
663 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
51.35g |
|
48.69g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1035 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
58.75g |
|
89.00g |
|
-
|
-
|
| Tue 29: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
46.40g |
|
235.06g |
|
-
|
-
|
| Mon 28: |
2475 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
73.66g |
|
382.12g |
|
-
|
-
|
| Sat 19: |
2618 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
92.44g |
|
328.94g |
|
-
|
-
|
| Fri 18: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
92.25g |
|
188.72g |
|
-
|
-
|
| Thu 17: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
96.96g |
|
115.58g |
|
-
|
-
|
| Wed 16: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
74.75g |
|
107.64g |
|
-
|
-
|
| Tue 15: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
53.38g |
|
210.01g |
|
-
|
-
|
| Mon 14: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
74.80g |
|
218.27g |
|
-
|
-
|
| Sun 13: |
3983 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
156.14g |
|
95.78g |
|
499.68g |
|
-
|
-
|
| Sat 12: |
2245 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
45.60g |
|
290.02g |
|
-
|
-
|
| Fri 11: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
67.20g |
|
111.03g |
|
-
|
-
|
| Thu 10: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
66.99g |
|
202.27g |
|
-
|
-
|
