silolimaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 358 * 33%
Fat:
 
Prot:
 
Carbs:
22.35g
 
11.87g
 
28.02g
- -
April 2024
Sat 27: 616 * 56%
Fat:
 
Prot:
 
Carbs:
38.89g
 
16.78g
 
48.37g
- -
Fri 26: 1713 * 156%
Fat:
 
Prot:
 
Carbs:
68.20g
 
57.60g
 
198.21g
- -
Thu 25: 1067 * 97%
Fat:
 
Prot:
 
Carbs:
60.01g
 
20.75g
 
102.02g
- -
Thu 4: 545 * 50%
Fat:
 
Prot:
 
Carbs:
27.76g
 
13.96g
 
65.31g
- -
March 2024
Sun 31: 1724 * 157%
Fat:
 
Prot:
 
Carbs:
81.96g
 
65.61g
 
179.24g
- -
Sat 30: 1265 * 115%
Fat:
 
Prot:
 
Carbs:
66.48g
 
81.45g
 
86.34g
- -
Fri 29: 1081 * 98%
Fat:
 
Prot:
 
Carbs:
52.52g
 
41.40g
 
118.39g
- -
Thu 28: 928 * 84%
Fat:
 
Prot:
 
Carbs:
37.30g
 
87.14g
 
58.56g
- -
Wed 27: 1136 * 103%
Fat:
 
Prot:
 
Carbs:
30.40g
 
54.30g
 
188.00g
- -
Tue 26: 750 * 68%
Fat:
 
Prot:
 
Carbs:
30.42g
 
23.33g
 
95.89g
- -
Mon 25: 1049 * 95%
Fat:
 
Prot:
 
Carbs:
56.39g
 
28.68g
 
104.18g
- -
Sun 24: 984 * 89%
Fat:
 
Prot:
 
Carbs:
45.56g
 
33.53g
 
108.06g
- -
December 2023
Tue 19: 538 * 49%
Fat:
 
Prot:
 
Carbs:
21.80g
 
23.04g
 
60.20g
- -
Wed 6: 756 * 69%
Fat:
 
Prot:
 
Carbs:
36.82g
 
33.86g
 
71.90g
- -
November 2023
Fri 24: 1274 * 116%
Fat:
 
Prot:
 
Carbs:
66.27g
 
53.49g
 
113.58g
- -
Thu 23: 1099 * 100%
Fat:
 
Prot:
 
Carbs:
45.85g
 
31.47g
 
117.05g
- -
Wed 22: 1217 * 111%
Fat:
 
Prot:
 
Carbs:
64.95g
 
70.49g
 
84.53g
- -
Tue 21: 258 * 23%
Fat:
 
Prot:
 
Carbs:
11.92g
 
8.06g
 
27.25g
- -
Mon 20: 1495 * 136%
Fat:
 
Prot:
 
Carbs:
60.21g
 
86.60g
 
150.91g
- -
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