Eonada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Thu 5: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
81.04g
 
85.42g
 
47.05g
- -
Wed 4: 1909 * 136%
Fat:
 
Prot:
 
Carbs:
113.66g
 
91.70g
 
85.90g
- -
Tue 3: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
76.27g
 
84.55g
 
37.64g
- -
Mon 2: 1745 * 97%
Fat:
 
Prot:
 
Carbs:
98.09g
 
120.56g
 
46.85g
- -
February 2015
Sat 28: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
68.76g
 
50.56g
 
108.69g
- -
Fri 27: 1286 * 71%
Fat:
 
Prot:
 
Carbs:
69.32g
 
69.98g
 
65.92g
- -
Thu 26: 1675 * 93%
Fat:
 
Prot:
 
Carbs:
75.52g
 
115.45g
 
41.67g
- -
Wed 25: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
95.38g
 
66.29g
 
69.18g
- -
Tue 24: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
80.20g
 
98.27g
 
25.27g
- -
Mon 23: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
91.25g
 
94.23g
 
26.86g
- -
Fri 20: 757 * 42%
Fat:
 
Prot:
 
Carbs:
40.40g
 
52.70g
 
48.95g
- -
Thu 19: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
68.18g
 
82.94g
 
36.27g
- -
Wed 18: 341 * 19%
Fat:
 
Prot:
 
Carbs:
13.26g
 
27.95g
 
30.87g
- -
Tue 10: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
86.34g
 
88.22g
 
25.36g
- -
Mon 9: 714 * 40%
Fat:
 
Prot:
 
Carbs:
42.59g
 
26.19g
 
53.23g
- -
Fri 6: 792 * 44%
Fat:
 
Prot:
 
Carbs:
49.64g
 
51.35g
 
33.50g
- -
Thu 5: 1219 * 68%
Fat:
 
Prot:
 
Carbs:
76.97g
 
119.55g
 
11.68g
- -
Wed 4: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
103.86g
 
151.56g
 
32.84g
- -
Tue 3: 1503 * 84%
Fat:
 
Prot:
 
Carbs:
93.77g
 
101.63g
 
44.94g
- -
January 2015
Fri 30: 518 * 29%
Fat:
 
Prot:
 
Carbs:
17.63g
 
37.71g
 
60.92g
- -
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