| July 2024 |
| Thu 25: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
20.23g |
|
32.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1240 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
112.34g |
|
106.54g |
|
-
|
-
|
| Tue 21: |
1597 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
126.02g |
|
140.83g |
|
-
|
-
|
| Mon 20: |
2003 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
111.03g |
|
203.68g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
97.78g |
|
150.16g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1874 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
106.01g |
|
150.75g |
|
-
|
-
|
| Tue 14: |
1988 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
137.20g |
|
182.10g |
|
-
|
-
|
| Thu 9: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
146.58g |
|
184.19g |
|
-
|
-
|
| Fri 3: |
1953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
111.73g |
|
187.98g |
|
-
|
-
|
| Wed 1: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
137.57g |
|
189.61g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1536 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
125.37g |
|
182.97g |
|
-
|
-
|
| Fri 17: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
112.61g |
|
239.02g |
|
-
|
-
|
| Thu 9: |
1478 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
107.15g |
|
169.76g |
|
-
|
-
|
| Fri 3: |
748 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
57.54g |
|
81.71g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
115.38g |
|
199.86g |
|
-
|
-
|
| Fri 27: |
1918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
167.93g |
|
193.94g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.25g |
|
26.68g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
16.56g |
|
28.67g |
|
-
|
-
|
| Thu 2: |
1987 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
158.80g |
|
274.96g |
|
-
|
-
|
| Wed 1: |
1694 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
169.29g |
|
181.32g |
|
-
|
-
|
