| June 2024 |
| Sat 1: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
23.33g |
|
65.29g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
23.33g |
|
65.29g |
|
-
|
-
|
| Thu 30: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
49.34g |
|
108.44g |
|
-
|
-
|
| Wed 29: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
60.98g |
|
125.23g |
|
-
|
-
|
| Tue 28: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
53.68g |
|
124.23g |
|
-
|
-
|
| Mon 27: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
11.83g |
|
52.29g |
|
-
|
-
|
| Sun 26: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
18.45g |
|
61.00g |
|
-
|
-
|
| Sat 25: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
57.35g |
|
91.33g |
|
-
|
-
|
| Fri 24: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
47.82g |
|
175.36g |
|
-
|
-
|
| Thu 23: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
22.42g |
|
105.41g |
|
2470*
|
 1727
|
| Wed 22: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.54g |
|
75.29g |
|
2411*
|
1760
|
| Tue 21: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
34.03g |
|
103.55g |
|
2344*
|
1528
|
| August 2023 |
| Mon 21: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
60.67g |
|
137.84g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
38.48g |
|
136.01g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
7.69g |
|
77.94g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
39.77g |
|
71.71g |
|
-
|
-
|
| Wed 2: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
26.46g |
|
91.39g |
|
-
|
-
|
| Tue 1: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
16.52g |
|
72.54g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
42.78g |
|
61.30g |
|
-
|
-
|
| Thu 29: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.42g |
|
76.87g |
|
-
|
-
|
