| April 2023 |
| Tue 4: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
10.35g |
|
79.10g |
|
-
|
-
|
| Mon 9: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
12.32g |
|
87.78g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| Tue 27: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
2184*
|
 2034
|
| Mon 26: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
4.05g |
|
23.22g |
|
-
|
-
|
| Thu 22: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
4.69g |
|
33.21g |
|
-
|
-
|
| Tue 20: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
2.69g |
|
42.61g |
|
-
|
-
|
| Mon 19: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.60g |
|
9.60g |
|
-
|
-
|
| Thu 15: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
12.55g |
|
83.77g |
|
-
|
-
|
| Wed 14: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
14.31g |
|
90.46g |
|
-
|
-
|
| Mon 12: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
6.70g |
|
61.84g |
|
-
|
-
|
| Wed 7: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
8.63g |
|
73.22g |
|
1984*
|
1403
|
| June 2021 |
| Tue 29: |
-
|
-
|
|
1486*
|
-
|
| Mon 28: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
16.15g |
|
41.90g |
|
-
|
-
|
| Sat 26: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.40g |
|
36.11g |
|
-
|
-
|
| Mon 21: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
13.99g |
|
105.88g |
|
-
|
-
|
| Tue 15: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
13.61g |
|
76.06g |
|
-
|
-
|
| Mon 14: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
47.32g |
|
164.75g |
|
-
|
-
|
| Sat 12: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
25.60g |
|
142.49g |
|
-
|
-
|
