Rinidp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 601 * 46%
Fat:
 
Prot:
 
Carbs:
8.46g
 
55.65g
 
73.12g
1577*  976
Thu 18: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
14.00g
- -
September 2023
Sat 23: 647 * 50%
Fat:
 
Prot:
 
Carbs:
12.79g
 
109.79g
 
17.36g
- -
Mon 11: 51 * 4%
Fat:
 
Prot:
 
Carbs:
0.17g
 
10.79g
 
0.72g
- -
July 2023
Thu 6: 325 * 25%
Fat:
 
Prot:
 
Carbs:
4.86g
 
61.83g
 
7.24g
- -
December 2022
Sat 10: 46 * 4%
Fat:
 
Prot:
 
Carbs:
0.48g
 
1.73g
 
8.90g
- -
August 2022
Fri 19: 175 * 13%
Fat:
 
Prot:
 
Carbs:
0.59g
 
29.28g
 
11.73g
- -
July 2022
Fri 22: 448 * 34%
Fat:
 
Prot:
 
Carbs:
13.00g
 
58.00g
 
26.67g
- -
Thu 21: 697 * 54%
Fat:
 
Prot:
 
Carbs:
28.37g
 
50.84g
 
62.53g
- -
January 2022
Wed 26: 533 * 41%
Fat:
 
Prot:
 
Carbs:
13.17g
 
37.09g
 
72.24g
- -
October 2021
Fri 15: 273 * 21%
Fat:
 
Prot:
 
Carbs:
3.53g
 
37.00g
 
22.33g
- -
Thu 14: 396 * 30%
Fat:
 
Prot:
 
Carbs:
5.95g
 
50.28g
 
35.49g
- -
September 2021
August 2021
Fri 13: 465 * 36%
Fat:
 
Prot:
 
Carbs:
7.55g
 
71.05g
 
25.68g
- -
Thu 12: 435 * 33%
Fat:
 
Prot:
 
Carbs:
7.93g
 
71.41g
 
16.50g
- -
Fri 6: 466 * 36%
Fat:
 
Prot:
 
Carbs:
8.12g
 
71.61g
 
24.38g
- -
Tue 3: 289 * 22%
Fat:
 
Prot:
 
Carbs:
3.60g
 
34.92g
 
29.60g
- -
July 2021
Tue 13: 361 * 28%
Fat:
 
Prot:
 
Carbs:
9.10g
 
43.06g
 
28.26g
- -
Fri 9: 468 * 36%
Fat:
 
Prot:
 
Carbs:
16.26g
 
51.91g
 
27.99g
- -
June 2021
Wed 16: 235 * 18%
Fat:
 
Prot:
 
Carbs:
6.58g
 
10.54g
 
35.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.