| September 2024 |
| Mon 9: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
12.88g |
|
47.05g |
|
-
|
-
|
| Wed 4: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
60.10g |
|
79.85g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
46.88g |
|
62.46g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
16.89g |
|
50.88g |
|
-
|
-
|
| Mon 18: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
28.77g |
|
18.89g |
|
-
|
-
|
| Wed 13: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
10.68g |
|
56.91g |
|
-
|
-
|
| Tue 12: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
39.97g |
|
83.97g |
|
-
|
-
|
| Mon 11: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.20g |
|
26.93g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.03g |
|
25.47g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
23.30g |
|
40.61g |
|
-
|
-
|
| Thu 29: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
21.39g |
|
35.61g |
|
-
|
-
|
| Wed 28: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
25.86g |
|
64.55g |
|
-
|
-
|
| Sun 25: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.74g |
|
38.43g |
|
-
|
-
|
| Thu 22: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
34.06g |
|
92.40g |
|
-
|
-
|
| Mon 19: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.16g |
|
46.82g |
|
-
|
-
|
| Sun 18: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
35.33g |
|
41.69g |
|
-
|
-
|
| Fri 16: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
12.84g |
|
57.69g |
|
-
|
-
|
| Thu 15: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
12.40g |
|
41.23g |
|
-
|
-
|
| Wed 14: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
35.02g |
|
39.66g |
|
-
|
-
|
