| February 2012 |
| Fri 3: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
43.37g |
|
98.98g |
|
-
|
-
|
| Thu 2: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
45.88g |
|
226.50g |
|
-
|
-
|
| Wed 1: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
48.40g |
|
246.05g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
46.98g |
|
160.83g |
|
-
|
-
|
| Mon 30: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
58.36g |
|
188.02g |
|
-
|
-
|
| Sun 29: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
38.29g |
|
149.57g |
|
-
|
-
|
| Sat 28: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
49.56g |
|
132.82g |
|
-
|
-
|
| Thu 26: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
73.88g |
|
195.16g |
|
-
|
-
|
| Wed 25: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
52.03g |
|
215.98g |
|
-
|
-
|
| Tue 24: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
43.52g |
|
166.97g |
|
-
|
-
|
| Mon 23: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
64.38g |
|
190.18g |
|
-
|
-
|
| Sun 22: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
33.05g |
|
203.42g |
|
-
|
-
|
| Sat 21: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.94g |
|
268.46g |
|
-
|
-
|
| Fri 20: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.00g |
|
143.79g |
|
-
|
-
|
| Thu 19: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
47.68g |
|
228.65g |
|
-
|
-
|
| Wed 18: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Tue 17: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
56.74g |
|
224.54g |
|
-
|
-
|
| Mon 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
69.23g |
|
147.95g |
|
-
|
-
|
| Sun 15: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
65.00g |
|
240.40g |
|
-
|
-
|
| Thu 12: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
69.00g |
|
150.00g |
|
-
|
-
|
