| December 2020 |
| Sat 5: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
23.96g |
|
100.53g |
|
-
|
-
|
| Fri 4: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
51.10g |
|
139.25g |
|
-
|
-
|
| Thu 3: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
47.10g |
|
131.74g |
|
-
|
-
|
| Wed 2: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
58.17g |
|
113.54g |
|
-
|
-
|
| Tue 1: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
67.60g |
|
163.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
55.80g |
|
174.40g |
|
-
|
-
|
| Sun 29: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
47.46g |
|
109.74g |
|
-
|
-
|
| Sat 28: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
62.05g |
|
94.83g |
|
-
|
-
|
| Fri 27: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
57.65g |
|
131.20g |
|
-
|
-
|
| Thu 26: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.07g |
|
169.63g |
|
1817*
|
 564
|
| Wed 25: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
58.15g |
|
125.06g |
|
-
|
-
|
| Tue 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
59.01g |
|
185.98g |
|
-
|
-
|
| Mon 23: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
36.93g |
|
156.16g |
|
1878*
|
811
|
| Sun 22: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
65.42g |
|
96.82g |
|
-
|
-
|
| Sat 21: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
36.48g |
|
139.50g |
|
-
|
-
|
| Fri 20: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
62.15g |
|
104.49g |
|
-
|
-
|
| Thu 19: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
44.09g |
|
119.74g |
|
-
|
-
|
| Fri 13: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
75.82g |
|
201.00g |
|
-
|
-
|
| Tue 10: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
22.58g |
|
27.46g |
|
-
|
-
|
| Mon 9: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
29.39g |
|
31.44g |
|
-
|
-
|
