| September 2024 |
| Mon 9: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
68.60g |
|
178.86g |
|
-
|
-
|
| Sun 8: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
73.85g |
|
161.06g |
|
-
|
-
|
| Sat 7: |
2521 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
66.27g |
|
354.74g |
|
-
|
-
|
| Fri 6: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
77.30g |
|
214.43g |
|
-
|
-
|
| Thu 5: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
85.29g |
|
234.03g |
|
-
|
-
|
| Wed 4: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
91.94g |
|
206.27g |
|
-
|
-
|
| Tue 3: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
104.85g |
|
147.47g |
|
-
|
-
|
| Mon 2: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
91.44g |
|
224.38g |
|
-
|
-
|
| Sun 1: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.06g |
|
253.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
40.24g |
|
145.87g |
|
-
|
-
|
| Fri 30: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
81.31g |
|
238.66g |
|
-
|
-
|
| Thu 29: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
104.35g |
|
194.91g |
|
-
|
-
|
| Wed 28: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
70.51g |
|
247.01g |
|
-
|
-
|
| Tue 27: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
77.43g |
|
235.28g |
|
-
|
-
|
| Mon 26: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
87.44g |
|
242.48g |
|
-
|
-
|
| Sun 25: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
69.49g |
|
214.16g |
|
-
|
-
|
| Sat 24: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
67.40g |
|
287.97g |
|
-
|
-
|
| Fri 23: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
68.28g |
|
222.47g |
|
-
|
-
|
| Mon 12: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
2.56g |
|
50.71g |
|
-
|
-
|
| Tue 6: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.40g |
|
24.40g |
|
-
|
-
|
