_BlueSide_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 3: 1025 * 93%
Fat:
 
Prot:
 
Carbs:
53.65g
 
46.04g
 
103.14g
- -
Fri 2: 760 * 69%
Fat:
 
Prot:
 
Carbs:
44.04g
 
29.60g
 
64.69g
- -
Thu 1: 813 * 74%
Fat:
 
Prot:
 
Carbs:
30.18g
 
26.73g
 
118.86g
- -
March 2021
Mon 29: 488 * 44%
Fat:
 
Prot:
 
Carbs:
19.09g
 
18.51g
 
65.13g
- -
Mon 22: 441 * 26%
Fat:
 
Prot:
 
Carbs:
24.50g
 
25.47g
 
33.35g
- -
Thu 11: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
59.47g
 
71.12g
 
113.37g
- -
Mon 8: 486 * 29%
Fat:
 
Prot:
 
Carbs:
8.76g
 
12.26g
 
97.75g
- -
Sat 6: 463 * 27%
Fat:
 
Prot:
 
Carbs:
30.02g
 
18.26g
 
35.25g
- -
Fri 5: 691 * 41%
Fat:
 
Prot:
 
Carbs:
26.57g
 
20.05g
 
101.22g
- -
Thu 4: 632 * 37%
Fat:
 
Prot:
 
Carbs:
22.15g
 
22.96g
 
92.18g
- -
Wed 3: 326 * 19%
Fat:
 
Prot:
 
Carbs:
16.66g
 
16.31g
 
27.68g
- -
Tue 2: 713 * 42%
Fat:
 
Prot:
 
Carbs:
38.72g
 
18.48g
 
78.98g
- -
Mon 1: 704 * 41%
Fat:
 
Prot:
 
Carbs:
25.06g
 
25.81g
 
100.84g
- -
February 2021
Sun 28: 808 * 48%
Fat:
 
Prot:
 
Carbs:
47.26g
 
32.43g
 
69.83g
- -
Sat 27: 566 * 33%
Fat:
 
Prot:
 
Carbs:
23.76g
 
36.30g
 
53.61g
- -
Wed 10: 682 * 40%
Fat:
 
Prot:
 
Carbs:
15.88g
 
26.94g
 
118.63g
- -
December 2020
Sun 27: 1297 * 76%
Fat:
 
Prot:
 
Carbs:
44.62g
 
56.19g
 
183.30g
- -
Sat 19: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
54.97g
 
55.36g
 
142.90g
- -
Fri 18: 758 * 45%
Fat:
 
Prot:
 
Carbs:
38.69g
 
25.33g
 
70.13g
- -
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