| May 2021 |
| Wed 19: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.20g |
|
17.60g |
|
-
|
-
|
| Tue 18: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.00g |
|
11.00g |
|
-
|
-
|
| Sun 16: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.50g |
|
3.10g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
18.27g |
|
27.21g |
|
-
|
-
|
| Thu 11: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
6.84g |
|
19.30g |
|
-
|
-
|
| Wed 10: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
24.00g |
|
10.00g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.00g |
|
10.00g |
|
-
|
-
|
| Sun 14: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
31.50g |
|
122.26g |
|
-
|
-
|
| Tue 9: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
54.11g |
|
64.04g |
|
-
|
-
|
| Sun 7: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
19.74g |
|
41.59g |
|
-
|
-
|
| Sat 6: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
31.59g |
|
155.73g |
|
-
|
-
|
| Fri 5: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
21.09g |
|
63.97g |
|
-
|
-
|
| Thu 4: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
54.56g |
|
166.93g |
|
-
|
-
|
| Wed 3: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
65.54g |
|
165.33g |
|
-
|
-
|
| Tue 2: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
81.20g |
|
134.12g |
|
-
|
-
|
| Mon 1: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
75.37g |
|
147.98g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
65.00g |
|
137.44g |
|
-
|
-
|
| Sat 30: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
68.68g |
|
158.16g |
|
-
|
-
|
| Fri 29: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
74.46g |
|
107.12g |
|
-
|
-
|
| Thu 28: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
67.19g |
|
127.69g |
|
-
|
-
|
