| September 2024 |
| Mon 16: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.85g |
|
47.27g |
|
-
|
-
|
| Wed 4: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
15.99g |
|
31.41g |
|
-
|
-
|
| Tue 3: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
59.50g |
|
62.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.11g |
|
27.11g |
|
-
|
-
|
| Fri 23: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
30.68g |
|
111.77g |
|
-
|
-
|
| Thu 22: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
16.24g |
|
79.01g |
|
-
|
-
|
| Wed 21: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
40.16g |
|
135.11g |
|
-
|
-
|
| Tue 20: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
52.91g |
|
95.72g |
|
-
|
-
|
| Mon 19: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
16.87g |
|
57.62g |
|
-
|
-
|
| Thu 15: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
19.62g |
|
11.94g |
|
-
|
-
|
| Wed 14: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
44.13g |
|
69.37g |
|
-
|
-
|
| Tue 13: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
42.95g |
|
134.28g |
|
-
|
-
|
| Mon 12: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
13.36g |
|
63.93g |
|
-
|
-
|
| Sun 11: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
36.08g |
|
118.47g |
|
-
|
-
|
| Sat 10: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
39.50g |
|
91.88g |
|
-
|
-
|
| Fri 9: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
26.82g |
|
103.74g |
|
-
|
-
|
| Thu 8: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
14.60g |
|
51.64g |
|
-
|
-
|
| Tue 6: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.08g |
|
90.05g |
|
-
|
-
|
| Thu 1: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
41.87g |
|
133.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
66.44g |
|
136.29g |
|
-
|
-
|
