| July 2024 |
| Wed 3: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
149.55g |
|
92.79g |
|
-
|
-
|
| Tue 2: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
57.23g |
|
36.59g |
|
-
|
-
|
| Mon 1: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
124.29g |
|
117.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
124.06g |
|
78.85g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
137.16g |
|
97.63g |
|
-
|
-
|
| Sun 19: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
108.32g |
|
135.74g |
|
-
|
-
|
| Sat 18: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
114.79g |
|
125.36g |
|
-
|
-
|
| Fri 17: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
93.76g |
|
218.97g |
|
-
|
-
|
| Thu 16: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
73.69g |
|
165.77g |
|
-
|
-
|
| Wed 15: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
108.24g |
|
122.21g |
|
-
|
-
|
| Tue 14: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
89.81g |
|
158.53g |
|
-
|
-
|
| Mon 13: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
90.44g |
|
151.90g |
|
-
|
-
|
| Sun 12: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
46.76g |
|
126.53g |
|
-
|
-
|
| Sat 11: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
39.07g |
|
234.09g |
|
-
|
-
|
| Fri 10: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
108.40g |
|
103.29g |
|
-
|
-
|
| Thu 9: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
127.46g |
|
85.64g |
|
-
|
-
|
| Wed 8: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
88.18g |
|
138.23g |
|
-
|
-
|
| Tue 7: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
73.72g |
|
111.37g |
|
-
|
-
|
| Mon 6: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
67.28g |
|
60.87g |
|
-
|
-
|
| Fri 3: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
78.46g |
|
82.40g |
|
-
|
-
|
