| August 2023 |
| Wed 23: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
21.47g |
|
56.95g |
|
11*
|
 544
|
| Tue 22: |
-
|
-
|
|
891*
|
-
|
| Mon 21: |
-
|
-
|
|
811*
|
-
|
| Sun 20: |
-
|
-
|
|
1279*
|
-
|
| Sat 19: |
-
|
-
|
|
779*
|
-
|
| Fri 18: |
-
|
-
|
|
1127*
|
-
|
| Thu 17: |
-
|
-
|
|
742*
|
-
|
| Wed 16: |
-
|
-
|
|
1165*
|
-
|
| Tue 15: |
-
|
-
|
|
598*
|
-
|
| Mon 14: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
9.24g |
|
26.55g |
|
902*
|
 615
|
| Sun 13: |
-
|
-
|
|
773*
|
-
|
| Sat 12: |
-
|
-
|
|
1182*
|
-
|
| Fri 11: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
33.38g |
|
22.14g |
|
906*
|
419
|
| Thu 10: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
30.05g |
|
109.37g |
|
901*
|
139
|
| Wed 9: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
36.39g |
|
92.59g |
|
1202*
|
390
|
| Tue 8: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
18.87g |
|
24.27g |
|
737*
|
334
|
| Mon 7: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
58.24g |
|
71.92g |
|
893*
|
119
|
| Sun 6: |
-
|
-
|
|
762*
|
-
|
| Sat 5: |
-
|
-
|
|
522*
|
-
|
| Fri 4: |
-
|
-
|
|
1010*
|
-
|
