| August 2011 |
| Fri 5: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
21.38g |
|
41.88g |
|
-
|
-
|
| Thu 4: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
20.92g |
|
54.14g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
101.19g |
|
150.39g |
|
-
|
-
|
| Fri 29: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
20.83g |
|
55.95g |
|
-
|
-
|
| Sun 24: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
95.91g |
|
153.48g |
|
-
|
-
|
| June 2011 |
| Fri 17: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.71g |
|
0.57g |
|
-
|
-
|
| Thu 16: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
77.50g |
|
188.10g |
|
-
|
-
|
| Thu 9: |
742
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
61.69g |
|
82.83g |
|
-
|
-
|
| Wed 8: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
133.03g |
|
146.15g |
|
-
|
-
|
| Tue 7: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
103.00g |
|
187.20g |
|
-
|
-
|
| Mon 6: |
279
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
15.24g |
|
45.45g |
|
-
|
-
|
| Fri 3: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
19.81g |
|
41.88g |
|
-
|
-
|
| May 2011 |
| Mon 30: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.14g |
|
3.38g |
|
-
|
-
|
| Tue 17: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
209.05g |
|
133.34g |
|
-
|
-
|
| Mon 16: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
42.64g |
|
68.43g |
|
-
|
-
|
| Fri 13: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
106.12g |
|
188.19g |
|
-
|
-
|
| Thu 12: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
108.15g |
|
155.72g |
|
-
|
-
|
| Wed 11: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
208.18g |
|
94.27g |
|
-
|
-
|
| Tue 10: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
120.67g |
|
130.26g |
|
-
|
-
|
| Mon 9: |
1367
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
88.52g |
|
202.74g |
|
-
|
-
|
