| October 2021 |
| Tue 5: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
43.89g |
|
273.64g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
54.15g |
|
122.88g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
82.34g |
|
210.32g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
62.53g |
|
121.30g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
78.69g |
|
213.70g |
|
-
|
-
|
| Fri 21: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
75.60g |
|
183.31g |
|
-
|
-
|
| Tue 11: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
78.41g |
|
322.76g |
|
-
|
-
|
| Mon 10: |
2169 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
135.34g |
|
252.78g |
|
-
|
-
|
| Sun 9: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
98.16g |
|
205.48g |
|
-
|
-
|
| Sat 8: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
98.10g |
|
238.58g |
|
-
|
-
|
| Thu 6: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
66.57g |
|
144.07g |
|
-
|
-
|
| Wed 5: |
2095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
99.55g |
|
234.78g |
|
-
|
-
|
| Tue 4: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
87.43g |
|
187.50g |
|
-
|
-
|
| Sun 2: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
45.29g |
|
48.68g |
|
-
|
-
|
| Sat 1: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
54.31g |
|
204.97g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2213 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
90.71g |
|
296.56g |
|
-
|
-
|
| Thu 29: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
82.62g |
|
224.21g |
|
-
|
-
|
| Wed 28: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
100.44g |
|
218.68g |
|
-
|
-
|
| Tue 27: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
52.96g |
|
303.00g |
|
-
|
-
|
| Mon 26: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
59.47g |
|
216.01g |
|
-
|
-
|
