| September 2024 |
| Sat 21: |
1002 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
72.83g |
|
86.98g |
|
-
|
-
|
| Fri 20: |
1219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
86.88g |
|
88.22g |
|
-
|
-
|
| Thu 19: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
77.14g |
|
167.50g |
|
-
|
-
|
| Wed 18: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
109.33g |
|
108.04g |
|
-
|
-
|
| Tue 17: |
1551 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
105.91g |
|
94.03g |
|
-
|
-
|
| Mon 16: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
90.77g |
|
130.24g |
|
-
|
-
|
| Sun 15: |
1557 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
110.25g |
|
165.19g |
|
-
|
-
|
| Sat 14: |
605 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
42.01g |
|
52.38g |
|
-
|
-
|
| Fri 13: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
95.25g |
|
118.27g |
|
-
|
-
|
| Thu 12: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
125.65g |
|
89.04g |
|
-
|
-
|
| Wed 11: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
92.06g |
|
139.05g |
|
-
|
-
|
| Tue 10: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
110.54g |
|
124.65g |
|
-
|
-
|
| Mon 9: |
1521 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
95.09g |
|
150.95g |
|
-
|
-
|
| Sun 8: |
1546 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
100.92g |
|
124.10g |
|
-
|
-
|
| Sat 7: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
125.50g |
|
134.47g |
|
-
|
-
|
| Fri 6: |
1551 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
119.88g |
|
163.06g |
|
-
|
-
|
| Thu 5: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
107.80g |
|
127.53g |
|
-
|
-
|
| Wed 4: |
1543 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
112.96g |
|
110.17g |
|
-
|
-
|
| Tue 3: |
1545 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
127.77g |
|
153.73g |
|
-
|
-
|
| Mon 2: |
1407 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
83.66g |
|
146.97g |
|
-
|
-
|
