| May 2022 |
| Mon 16: |
1810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
84.31g |
|
203.98g |
|
2748*
|
 938
|
| October 2021 |
| Wed 27: |
2259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
115.42g |
|
266.47g |
|
3449*
|
1190
|
| May 2021 |
| Thu 20: |
2289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
130.25g |
|
236.16g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
1783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
94.26g |
|
158.54g |
|
-
|
-
|
| Mon 2: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
54.04g |
|
95.41g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
76.34g |
|
163.38g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
1081 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
45.86g |
|
128.86g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
57.86g |
|
164.70g |
|
-
|
-
|
| Tue 4: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
65.04g |
|
183.06g |
|
-
|
-
|
| Mon 3: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
124.98g |
|
194.21g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
36.92g |
|
62.24g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
87.98g |
|
219.97g |
|
-
|
-
|
| Tue 2: |
2032 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
88.44g |
|
256.58g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
63.58g |
|
48.90g |
|
-
|
-
|
| Tue 19: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
87.19g |
|
162.66g |
|
3154*
|
1756
|
| February 2019 |
| Thu 14: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
55.11g |
|
200.79g |
|
-
|
-
|
| Tue 12: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
45.37g |
|
37.31g |
|
-
|
-
|
| Mon 11: |
1200 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
84.11g |
|
150.52g |
|
2730*
|
1530
|
| January 2019 |
| Fri 11: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
76.11g |
|
239.01g |
|
-
|
-
|
| Thu 10: |
1970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
105.91g |
|
192.34g |
|
-
|
-
|
