| April 2024 |
| Sun 7: |
1027 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
57.31g |
|
80.50g |
|
1892*
|
 865
|
| December 2021 |
| Thu 23: |
704 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
52.81g |
|
72.78g |
|
-
|
-
|
| Wed 22: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
44.50g |
|
91.77g |
|
2044*
|
1332
|
| Tue 21: |
579 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
37.55g |
|
64.79g |
|
1883*
|
1304
|
| Mon 20: |
815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
42.28g |
|
77.37g |
|
1915*
|
1100
|
| Sun 19: |
604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
38.21g |
|
48.18g |
|
1929*
|
1325
|
| October 2021 |
| Tue 26: |
302 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
7.86g |
|
29.35g |
|
-
|
-
|
| Mon 25: |
1080 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
30.31g |
|
104.67g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
610 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
33.77g |
|
64.31g |
|
-
|
-
|
| Tue 7: |
815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
37.20g |
|
102.74g |
|
2256*
|
1441
|
| July 2021 |
| Fri 30: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
31.90g |
|
57.53g |
|
-
|
-
|
| Thu 29: |
1134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
42.06g |
|
159.69g |
|
-
|
-
|
| Mon 19: |
943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
52.10g |
|
81.48g |
|
2204*
|
1261
|
| Tue 13: |
811 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.11g |
|
95.48g |
|
1944*
|
1133
|
| Mon 12: |
462 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.93g |
|
41.24g |
|
2135*
|
1673
|
| Sun 11: |
303 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
23.13g |
|
34.94g |
|
-
|
-
|
| Sat 10: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.70g |
|
10.10g |
|
-
|
-
|
| Wed 7: |
706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
19.43g |
|
84.73g |
|
2209*
|
1503
|
| Tue 6: |
309 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.93g |
|
26.17g |
|
2224*
|
1915
|
| Mon 5: |
782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
34.56g |
|
81.27g |
|
-
|
-
|
