| February 2012 |
| Sun 26: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
85.07g |
|
32.90g |
|
-
|
-
|
| Sat 25: |
1188 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
89.71g |
|
119.02g |
|
2388
|
 1200
|
| Fri 24: |
1372
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
101.93g |
|
156.61g |
|
2945*
|
1573
|
| Thu 23: |
1799
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
86.25g |
|
236.46g |
|
2945*
|
1146
|
| October 2010 |
| Mon 25: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
29.50g |
|
21.00g |
|
-
|
-
|
| Thu 21: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
21.00g |
|
-
|
-
|
| Fri 8: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| Thu 7: |
1017
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
83.60g |
|
78.82g |
|
-
|
-
|
| February 2010 |
| Wed 17: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.42g |
|
-
|
-
|
| Thu 4: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.03g |
|
49.71g |
|
-
|
-
|
| Wed 3: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
17.70g |
|
64.46g |
|
-
|
-
|
| Mon 1: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.95g |
|
58.11g |
|
-
|
-
|
| January 2010 |
| Tue 5: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
6.90g |
|
10.61g |
|
-
|
-
|
| Mon 4: |
439 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
39.46g |
|
45.71g |
|
-
|
-
|
| Sun 3: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
51.60g |
|
58.25g |
|
-
|
-
|
| November 2009 |
| Mon 9: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.30g |
|
26.33g |
|
-
|
-
|
| Sun 8: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
20.20g |
|
76.99g |
|
2632*
|
2249
|
| Sat 7: |
970
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
35.60g |
|
174.20g |
|
2542*
|
1572
|
| October 2009 |
| Wed 28: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
48.07g |
|
48.62g |
|
-
|
-
|
| Tue 27: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
24.00g |
|
34.00g |
|
-
|
-
|
