| August 2021 |
| Fri 20: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
14.97g |
|
18.41g |
|
-
|
-
|
| Wed 18: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
14.90g |
|
77.74g |
|
-
|
-
|
| Thu 12: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
26.78g |
|
74.39g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.64g |
|
48.82g |
|
-
|
-
|
| Tue 4: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
42.73g |
|
71.37g |
|
-
|
-
|
| Mon 3: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
18.48g |
|
47.35g |
|
-
|
-
|
| Sat 1: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.64g |
|
15.57g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
43.40g |
|
68.10g |
|
-
|
-
|
| Thu 29: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
15.14g |
|
47.13g |
|
-
|
-
|
| Wed 28: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.38g |
|
94.68g |
|
-
|
-
|
| Tue 27: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
34.51g |
|
175.94g |
|
-
|
-
|
| Mon 26: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
63.91g |
|
69.90g |
|
-
|
-
|
| Sun 25: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
7.82g |
|
39.35g |
|
-
|
-
|
| Fri 23: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
41.67g |
|
40.20g |
|
-
|
-
|
| Thu 22: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
28.93g |
|
38.00g |
|
-
|
-
|
| Wed 21: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
32.78g |
|
114.69g |
|
-
|
-
|
| Sat 17: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
20.51g |
|
35.63g |
|
-
|
-
|
| Fri 16: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
84.77g |
|
90.91g |
|
-
|
-
|
| Thu 15: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
22.37g |
|
50.21g |
|
-
|
-
|
| Wed 14: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
25.85g |
|
50.42g |
|
-
|
-
|
