| September 2024 |
| Mon 16: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
27.54g |
|
122.11g |
|
-
|
-
|
| Sat 14: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
41.16g |
|
202.92g |
|
-
|
-
|
| Sun 8: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
62.70g |
|
139.15g |
|
-
|
-
|
| Sat 7: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
76.71g |
|
132.53g |
|
-
|
-
|
| Tue 3: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
89.57g |
|
82.45g |
|
-
|
-
|
| Mon 2: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
24.63g |
|
75.32g |
|
-
|
-
|
| Sun 1: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
136.67g |
|
107.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
90.06g |
|
133.59g |
|
-
|
-
|
| Thu 29: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
73.84g |
|
77.64g |
|
-
|
-
|
| Wed 28: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
83.03g |
|
84.26g |
|
-
|
-
|
| Sun 25: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
56.87g |
|
147.11g |
|
-
|
-
|
| Sat 24: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
35.07g |
|
257.21g |
|
-
|
-
|
| Thu 22: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
77.80g |
|
125.45g |
|
-
|
-
|
| Wed 21: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
98.35g |
|
99.92g |
|
-
|
-
|
| Mon 19: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
78.49g |
|
437.40g |
|
-
|
-
|
| Sun 18: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
101.59g |
|
400.64g |
|
-
|
-
|
| Thu 15: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
37.86g |
|
129.83g |
|
-
|
-
|
| Wed 14: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
102.27g |
|
204.32g |
|
-
|
-
|
| Tue 13: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
68.12g |
|
58.03g |
|
-
|
-
|
| Mon 12: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
62.42g |
|
155.79g |
|
-
|
-
|
