carolfatcrush's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
February 2021
Sun 14: 579 * 48%
Fat:
 
Prot:
 
Carbs:
12.15g
 
18.82g
 
106.10g
- -
Sat 13: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
30.88g
 
106.51g
 
97.07g
- -
Fri 12: 997 * 83%
Fat:
 
Prot:
 
Carbs:
63.48g
 
44.89g
 
73.05g
- -
Thu 11: 378 * 32%
Fat:
 
Prot:
 
Carbs:
17.12g
 
16.03g
 
53.26g
- -
Wed 10: 340 * 28%
Fat:
 
Prot:
 
Carbs:
23.00g
 
8.00g
 
34.00g
- -
Tue 9: 934 * 78%
Fat:
 
Prot:
 
Carbs:
37.46g
 
40.28g
 
111.54g
- -
Mon 8: 520 * 43%
Fat:
 
Prot:
 
Carbs:
14.00g
 
14.00g
 
94.00g
- -
Sun 7: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
60.97g
 
36.37g
 
93.25g
- -
Sat 6: 815 * 68%
Fat:
 
Prot:
 
Carbs:
27.59g
 
56.00g
 
84.91g
- -
Thu 4: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
47.25g
 
81.00g
 
117.00g
- -
Wed 3: 455 * 38%
Fat:
 
Prot:
 
Carbs:
26.30g
 
42.27g
 
18.94g
- -
Mon 1: 1098 * 92%
Fat:
 
Prot:
 
Carbs:
54.35g
 
68.70g
 
88.85g
- -
January 2021
Sun 31: 1057 * 88%
Fat:
 
Prot:
 
Carbs:
57.38g
 
43.77g
 
106.06g
- -
Sat 30: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
49.83g
 
89.74g
 
76.23g
- -
Fri 29: 424 * 35%
Fat:
 
Prot:
 
Carbs:
21.06g
 
16.01g
 
51.13g
- -
Thu 28: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
36.68g
 
53.31g
 
162.19g
- -
Wed 27: 980 * 82%
Fat:
 
Prot:
 
Carbs:
30.50g
 
46.00g
 
138.00g
- -
Mon 25: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
45.53g
 
34.64g
 
160.83g
- -
Sun 24: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
51.09g
 
70.12g
 
102.41g
- -
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