| April 2021 |
| Sun 4: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
55.09g |
|
116.69g |
|
-
|
-
|
| Sat 3: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.06g |
|
83.02g |
|
-
|
-
|
| Fri 2: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
27.52g |
|
81.59g |
|
-
|
-
|
| Thu 1: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
13.14g |
|
66.10g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
15.64g |
|
102.85g |
|
-
|
-
|
| Tue 30: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
53.72g |
|
162.05g |
|
-
|
-
|
| Mon 29: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
55.50g |
|
120.99g |
|
-
|
-
|
| Sun 28: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
50.18g |
|
149.58g |
|
-
|
-
|
| Sat 27: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
81.82g |
|
175.39g |
|
-
|
-
|
| Fri 26: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
149.32g |
|
35.56g |
|
130.35g |
|
-
|
-
|
| Thu 25: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
32.77g |
|
111.82g |
|
-
|
-
|
| Wed 24: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
28.70g |
|
84.21g |
|
-
|
-
|
| Tue 23: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
16.91g |
|
131.87g |
|
-
|
-
|
| Sun 21: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
15.88g |
|
71.09g |
|
-
|
-
|
| Sat 20: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
27.02g |
|
126.55g |
|
-
|
-
|
| Thu 18: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
26.21g |
|
124.88g |
|
-
|
-
|
| Wed 17: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
91.88g |
|
170.77g |
|
-
|
-
|
| Tue 16: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
34.24g |
|
132.73g |
|
-
|
-
|
| Mon 15: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
59.66g |
|
197.69g |
|
-
|
-
|
| Sun 14: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
59.15g |
|
180.45g |
|
-
|
-
|
