| August 2024 |
| Thu 15: |
2333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
139.08g |
|
295.50g |
|
-
|
-
|
| Wed 14: |
2316 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
140.40g |
|
284.30g |
|
-
|
-
|
| Tue 13: |
2228 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
139.16g |
|
297.28g |
|
-
|
-
|
| Mon 12: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
127.50g |
|
325.39g |
|
-
|
-
|
| Sun 11: |
2521 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
131.98g |
|
359.74g |
|
-
|
-
|
| Sat 10: |
2240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
139.97g |
|
303.05g |
|
-
|
-
|
| Fri 9: |
2276 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
171.61g |
|
266.04g |
|
-
|
-
|
| Thu 8: |
2372 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
147.03g |
|
316.87g |
|
-
|
-
|
| Wed 7: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
147.46g |
|
337.07g |
|
-
|
-
|
| Tue 6: |
2337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
163.70g |
|
286.43g |
|
-
|
-
|
| Mon 5: |
2393 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
158.62g |
|
307.69g |
|
-
|
-
|
| Sun 4: |
2321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
166.68g |
|
307.96g |
|
-
|
-
|
| Sat 3: |
2343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
158.17g |
|
256.95g |
|
-
|
-
|
| Fri 2: |
2270 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
151.80g |
|
257.47g |
|
-
|
-
|
| Thu 1: |
2128 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
155.95g |
|
247.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
156.31g |
|
310.97g |
|
-
|
-
|
| Tue 30: |
2553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
146.09g |
|
346.61g |
|
-
|
-
|
| Mon 29: |
2335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
164.03g |
|
272.35g |
|
-
|
-
|
| Sun 28: |
2287 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
163.89g |
|
289.24g |
|
-
|
-
|
| Sat 27: |
2337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
155.41g |
|
292.24g |
|
-
|
-
|
