| July 2021 |
| Sun 11: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
27.69g |
|
53.73g |
|
2300*
|
 1674
|
| Fri 2: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
50.06g |
|
175.27g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
72.25g |
|
193.55g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
97.03g |
|
155.86g |
|
-
|
-
|
| Mon 1: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
25.23g |
|
48.70g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
58.38g |
|
163.53g |
|
-
|
-
|
| Tue 23: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.99g |
|
150.12g |
|
-
|
-
|
| Sat 13: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
12.73g |
|
9.91g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
66.99g |
|
135.04g |
|
-
|
-
|
| Sun 17: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
128.43g |
|
122.56g |
|
-
|
-
|
| Sat 16: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
27.74g |
|
127.01g |
|
-
|
-
|
| Tue 5: |
2078 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.62g |
|
63.61g |
|
180.41g |
|
-
|
-
|
| Mon 4: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
37.41g |
|
132.67g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
60.91g |
|
159.34g |
|
-
|
-
|
| Sat 19: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
22.02g |
|
142.57g |
|
-
|
-
|
| Mon 7: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
49.53g |
|
162.91g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
81.02g |
|
150.99g |
|
-
|
-
|
| Thu 26: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
36.73g |
|
141.27g |
|
-
|
-
|
| Wed 25: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
62.77g |
|
172.18g |
|
2330*
|
703
|
| Tue 24: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
45.29g |
|
177.47g |
|
-
|
-
|
