| October 2022 |
| Thu 27: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
| Wed 26: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
92.73g |
|
127.75g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
55.62g |
|
28.17g |
|
-
|
-
|
| Fri 8: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
2.00g |
|
-
|
-
|
| Thu 7: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
56.18g |
|
20.71g |
|
-
|
-
|
| Mon 4: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
30.70g |
|
17.15g |
|
-
|
-
|
| Sun 5: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
33.94g |
|
22.56g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
164.80g |
|
12.19g |
|
-
|
-
|
| Tue 6: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.76g |
|
76.30g |
|
-
|
-
|
| Mon 5: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
77.31g |
|
39.16g |
|
-
|
-
|
| Thu 1: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
32.91g |
|
123.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
81.84g |
|
71.77g |
|
-
|
-
|
| Tue 29: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
87.55g |
|
138.15g |
|
-
|
-
|
| Mon 28: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
74.30g |
|
106.43g |
|
-
|
-
|
| Sun 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
89.35g |
|
94.86g |
|
-
|
-
|
| Sat 26: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
59.57g |
|
102.47g |
|
-
|
-
|
| Fri 25: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
83.87g |
|
89.36g |
|
-
|
-
|
