| March 2022 |
| Thu 10: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
85.66g |
|
87.05g |
|
-
|
-
|
| Tue 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
99.83g |
|
116.02g |
|
-
|
-
|
| Mon 7: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
112.06g |
|
143.49g |
|
-
|
-
|
| Sat 5: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
77.44g |
|
102.32g |
|
-
|
-
|
| Fri 4: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
77.41g |
|
121.67g |
|
-
|
-
|
| Thu 3: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
64.07g |
|
83.39g |
|
-
|
-
|
| Wed 2: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
74.73g |
|
125.07g |
|
-
|
-
|
| Tue 1: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
56.38g |
|
125.65g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
58.99g |
|
65.88g |
|
-
|
-
|
| Sun 27: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
39.26g |
|
45.34g |
|
-
|
-
|
| Sat 26: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
62.68g |
|
117.01g |
|
-
|
-
|
| Fri 25: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
68.27g |
|
124.86g |
|
-
|
-
|
| Thu 24: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
64.92g |
|
81.95g |
|
-
|
-
|
| Wed 23: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
53.39g |
|
49.07g |
|
-
|
-
|
| Tue 22: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
55.82g |
|
79.53g |
|
-
|
-
|
| Mon 21: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.74g |
|
27.95g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
45.40g |
|
74.77g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
16.70g |
|
37.46g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
35.43g |
|
118.47g |
|
-
|
-
|
| Fri 21: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
81.61g |
|
107.96g |
|
-
|
-
|
