| October 2018 |
| Thu 18: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
107.14g |
|
132.22g |
|
-
|
-
|
| Tue 16: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
115.74g |
|
95.01g |
|
-
|
-
|
| Mon 15: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
125.82g |
|
98.34g |
|
-
|
-
|
| Fri 5: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
8.15g |
|
35.18g |
|
-
|
-
|
| Thu 4: |
1860
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
68.02g |
|
228.68g |
|
-
|
-
|
| Wed 3: |
1361
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
76.61g |
|
147.69g |
|
-
|
-
|
| Tue 2: |
1668
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
87.59g |
|
182.99g |
|
-
|
-
|
| Mon 1: |
1516
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
90.00g |
|
135.25g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
101.40g |
|
125.49g |
|
-
|
-
|
| Tue 25: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
95.01g |
|
124.56g |
|
-
|
-
|
| Mon 24: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
98.88g |
|
134.70g |
|
-
|
-
|
| Sat 22: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
98.30g |
|
102.15g |
|
-
|
-
|
| Fri 21: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
101.46g |
|
135.80g |
|
-
|
-
|
| Thu 20: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
107.08g |
|
195.18g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
3276 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
112.09g |
|
448.08g |
|
-
|
-
|
| Sat 14: |
2165
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
99.69g |
|
243.02g |
|
-
|
-
|
| Fri 13: |
2601 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
120.79g |
|
163.95g |
|
208.50g |
|
-
|
-
|
| Thu 12: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
130.35g |
|
158.79g |
|
-
|
-
|
| Wed 11: |
2801
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
133.95g |
|
112.61g |
|
288.70g |
|
-
|
-
|
| Tue 10: |
1641
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
114.23g |
|
152.30g |
|
-
|
-
|
