| October 2021 |
| Sat 2: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
31.56g |
|
72.12g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
4.99g |
|
54.96g |
|
-
|
-
|
| Sat 18: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
4.84g |
|
42.32g |
|
-
|
-
|
| Wed 15: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Sun 5: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
33.74g |
|
243.75g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
15.45g |
|
51.51g |
|
-
|
-
|
| Sat 21: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.02g |
|
123.35g |
|
-
|
-
|
| Wed 18: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
44.94g |
|
178.16g |
|
-
|
-
|
| Tue 17: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
31.67g |
|
115.42g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.59g |
|
42.14g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
5.09g |
|
60.00g |
|
-
|
-
|
| Mon 24: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
71.66g |
|
116.31g |
|
-
|
-
|
| Thu 20: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
74.61g |
|
149.82g |
|
-
|
-
|
| Tue 18: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
11.20g |
|
118.08g |
|
-
|
-
|
| Mon 3: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
48.08g |
|
136.15g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
4.04g |
|
16.87g |
|
-
|
-
|
| Sun 18: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
70.26g |
|
193.22g |
|
-
|
-
|
| Thu 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
84.05g |
|
103.95g |
|
-
|
-
|
| Sun 4: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
21.44g |
|
86.36g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
46.57g |
|
191.78g |
|
-
|
-
|
