| July 2021 |
| Thu 22: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
0.70g |
|
7.70g |
|
-
|
-
|
| Tue 13: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.90g |
|
119.38g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.50g |
|
19.00g |
|
-
|
-
|
| Fri 5: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
27.70g |
|
23.39g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
26.91g |
|
6.79g |
|
-
|
-
|
| Sat 23: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
18.78g |
|
136.54g |
|
-
|
-
|
| Thu 21: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 16: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
2.53g |
|
11.88g |
|
-
|
-
|
| Fri 15: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
10.40g |
|
27.20g |
|
-
|
-
|
| Thu 14: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sat 9: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
| Mon 4: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
15.79g |
|
27.38g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
9.52g |
|
58.14g |
|
-
|
-
|
| Tue 29: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.79g |
|
1.01g |
|
-
|
-
|
| Mon 28: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.90g |
|
22.12g |
|
-
|
-
|
| Sun 27: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.88g |
|
89.84g |
|
-
|
-
|
| Sat 26: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.94g |
|
57.24g |
|
-
|
-
|
| Fri 25: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.04g |
|
12.89g |
|
-
|
-
|
| Thu 24: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
33.89g |
|
73.30g |
|
-
|
-
|
| Wed 23: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.56g |
|
6.39g |
|
-
|
-
|
