Elizaveta Pchelkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1996 * 117%
Fat:
 
Prot:
 
Carbs:
36.37g
 
106.58g
 
308.34g
- -
Mon 9: 2650 * 156%
Fat:
 
Prot:
 
Carbs:
61.20g
 
121.91g
 
405.02g
- -
Sun 8: 1709 * 101%
Fat:
 
Prot:
 
Carbs:
39.66g
 
143.57g
 
193.46g
- -
Sat 7: 1850 * 109%
Fat:
 
Prot:
 
Carbs:
33.60g
 
106.83g
 
284.34g
- -
Fri 6: 1268 * 75%
Fat:
 
Prot:
 
Carbs:
41.46g
 
56.26g
 
164.71g
- -
Thu 5: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
39.73g
 
93.94g
 
218.05g
- -
Wed 4: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
40.04g
 
109.43g
 
143.11g
- -
Tue 3: 2333 * 137%
Fat:
 
Prot:
 
Carbs:
57.06g
 
159.53g
 
293.23g
- -
Mon 2: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
46.46g
 
103.34g
 
273.66g
- -
Sun 1: 2021 * 119%
Fat:
 
Prot:
 
Carbs:
41.83g
 
147.29g
 
256.50g
- -
August 2024
Sun 25: 1976 * 116%
Fat:
 
Prot:
 
Carbs:
90.82g
 
94.73g
 
186.60g
- -
Sat 24: 1915 * 113%
Fat:
 
Prot:
 
Carbs:
41.64g
 
127.05g
 
263.41g
- -
Fri 23: 1845 * 109%
Fat:
 
Prot:
 
Carbs:
55.33g
 
134.54g
 
211.44g
- -
Thu 22: 2162 * 127%
Fat:
 
Prot:
 
Carbs:
39.27g
 
154.58g
 
293.33g
- -
Wed 21: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
48.23g
 
132.39g
 
191.00g
- -
Tue 20: 1874 * 110%
Fat:
 
Prot:
 
Carbs:
39.75g
 
121.92g
 
256.78g
- -
Mon 19: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
61.96g
 
112.41g
 
151.04g
- -
Sun 11: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
30.31g
 
97.57g
 
178.27g
- -
Sat 10: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
32.22g
 
78.17g
 
211.87g
- -
Fri 9: 1812 * 107%
Fat:
 
Prot:
 
Carbs:
29.35g
 
91.49g
 
288.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.