| September 2024 |
| Thu 19: |
1054 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
35.55g |
|
132.41g |
|
-
|
-
|
| Wed 18: |
1340 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
47.27g |
|
143.68g |
|
-
|
-
|
| Tue 17: |
1332 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
49.41g |
|
147.80g |
|
-
|
-
|
| Sun 15: |
1172 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
72.06g |
|
144.96g |
|
-
|
-
|
| Sat 14: |
970 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
48.44g |
|
102.52g |
|
1791*
|
 821
|
| Fri 13: |
984 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
43.88g |
|
88.91g |
|
-
|
-
|
| Thu 12: |
2167 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
116.41g |
|
191.01g |
|
1893*
|
 274
|
| Wed 11: |
901 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
53.32g |
|
95.39g |
|
-
|
-
|
| Sat 7: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
11.38g |
|
24.24g |
|
-
|
-
|
| Fri 6: |
1116 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
81.34g |
|
127.10g |
|
1996*
|
880
|
| Thu 5: |
1428 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
75.75g |
|
167.30g |
|
1814*
|
386
|
| Wed 4: |
1140 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
74.59g |
|
112.35g |
|
2121*
|
981
|
| Tue 3: |
1778 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
101.84g |
|
204.15g |
|
-
|
-
|
| Mon 2: |
1213 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
88.78g |
|
114.80g |
|
2121*
|
908
|
| Sun 1: |
1472 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
82.12g |
|
117.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.29g |
|
79.13g |
|
137.44g |
|
-
|
-
|
| Fri 30: |
1588 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
99.84g |
|
162.23g |
|
2361*
|
773
|
| Thu 29: |
1430 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
112.47g |
|
94.71g |
|
1814*
|
384
|
| July 2024 |
| Tue 30: |
897 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
48.54g |
|
108.81g |
|
-
|
-
|
| Sun 28: |
1729 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
84.56g |
|
197.37g |
|
-
|
-
|
