| February 2023 |
| Sat 18: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
16.74g |
|
69.22g |
|
-
|
-
|
| Fri 17: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
3.82g |
|
39.31g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.80g |
|
75.60g |
|
-
|
-
|
| Sun 15: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.20g |
|
60.00g |
|
-
|
-
|
| Tue 3: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
43.96g |
|
110.91g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.67g |
|
0.96g |
|
-
|
-
|
| Fri 7: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
140.84g |
|
137.55g |
|
-
|
-
|
| Tue 4: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.02g |
|
63.06g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.55g |
|
39.16g |
|
-
|
-
|
| Sat 10: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
71.06g |
|
237.07g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
32.08g |
|
44.83g |
|
-
|
-
|
| Tue 16: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
28.33g |
|
56.42g |
|
-
|
-
|
| Thu 4: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
21.25g |
|
28.68g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
24.49g |
|
146.86g |
|
-
|
-
|
| Wed 6: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
7.18g |
|
38.00g |
|
-
|
-
|
| Sun 3: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
1.66g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
3.71g |
|
40.51g |
|
-
|
-
|
| Wed 22: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
18.24g |
|
107.06g |
|
-
|
-
|
| Tue 21: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
66.61g |
|
169.39g |
|
-
|
-
|
